Downloadable Resources

The resources on this page are made available for free to benefit those in helping roles.
Please honor copyrights by always referencing www.elizahuie.com.

Basic Trauma Questionnaire 15 (BTQ-15)

The Basic Trauma Questionnaire (BTQ-15) is a tool you can use to recognize potential trauma indicators, and help you to determine whether professional care is a good next step.

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Count Yourself Calm Emotions Wheel

When kids can name their emotions they feel less controlled by them. Download this free emotions wheel that corresponds with Count Yourself Calm to help reinforce expressing emotions wisely.

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Compassion Fatigue and Burnout Assessment

Vicarious trauma can significantly impact a helper’s physical, psychological, emotional, professional, and spiritual well-being. This assessment enables helpers to become aware of how compassion fatigue may be impacting them.

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Healing Words Handout

If you ever find yourself wonder what might be helpful to say or ask someone when they share their story of deep wounding, this is your guide. These are 10 statements trauma aware helpers say.

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1-1-1 Plan

This simple plans invites you to create small, meaningful, and manageable rhythms. The 1-1-1 Plan is a simple way of establishing practices, one each dat, one each week, and one each month, to help you live with intention, gratitude, and rest. Download your copy free here. Consider purchasing a copy of The Whole Life book for further engagement in biblical self-care and whole life balance.

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Digital Detox Printable Guide

A digital detox is essential for restoring mental clarity, emotional well-being, and spiritual rejuvination as constant screen time can lead to apathy, burnout, and increased stress. Disconnecting allows us to refocus on real-world connections, promoting healthier relationships and a more balanced life.This guide is a simple 5-step plan to help you find space and reset your digital habits.

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